Our next six-week session starts September, 2024.

Pre-registration is open.

Grief is exhausting

There really should be places to go and be when you are in grief - just to sit and be allowed to be real with your grief.

Grief needs companionship, understanding and a safe place to be.

Death is a universal experience and so is grief. Grieving the death of a loved one can be a confusing, overwhelming and lonely process. Grief surfaces in our emotional hearts, and in our physical bodies.

For over ten years, Yoga For Your Grieving Heart has been a unique support for anyone suffering the emotionally and physically exhausting effects of grief.